Total Credits: 1.5 Contact Hours
- Speakers:
- Rondal Mottern, PhD
- Duration:
- 1 Hour 30 Minutes
- Short Description:
- Join us for a 1.5-hour interactive session on Cumulative Stress and Self-Care. This training will explore the impact of cumulative stress on health professionals and teach evidence-based techniques such as diaphragmatic breathing, EFT tapping, and guided visualization to support emotional resilience and well-being.
- Price:
- $0.00 - Price
Tue, May 06, 2025 - 06:00pm to 07:30pm CDT
Total Credits: 1.0 Contact Hours
- Duration:
- 1 Hour
- Short Description:
- This engaging learning activity explores breathwork as an untapped superpower for nurses, offering practical techniques to regulate the nervous system, reduce stress, and enhance personal well-being and patient care. Join us to discover how the simple act of breathing with intention can transform your practice from the inside out.
- Price:
- $0.00 - Price